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Drumstick / మునగకాయ 250g

Original price was: ₹20.00.Current price is: ₹10.00.

Drumsticks (Moringa oleifera) are Drumsticks (Moringa oleifera) are highly nutritious, long, green, fibrous pods, popular in South Indian cuisine for sambar and curries. Considered a superfood, they are rich in vitamins A, C, and B6, iron, and potassium, promoting bone strength and healthy skin. They offer a tender, asparagus-like taste and can be easily cooked in soups or stir-fries. Considered a superfood, they are rich in vitamins A, C, and B6, iron, and potassium, promoting bone strength and healthy skin. They offer a tender, asparagus-like taste and can be easily cooked in soups or stir-fries.

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Description

Description

Key Facts & Culinary Uses:
    • Nutrition: Packed with nutrients, often described as a, ” superfood”.
    • Flavor/Texture: Tender pods with a unique flavor reminiscent of asparagus, according to Swiggy Instamart.
    • Culinary Usage:
       Used heavily in South Indian sambar, curries, and soups.
  • Availability: Fresh or frozen, usually found in Indian grocery stores.
  • Components: While the pods are popular, both the leaves and pods are edible, notes Wikipedia.
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