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Masoor Dal / ఎర్ర పప్పు/ మైసూర్ పప్పు

Price range: ₹50.00 through ₹220.00

Masoor dal (red lentil) is Masoor dal (red lentil) is a highly nutritious, quick-cooking split legume—often orange-pink—staple in Indian cuisine known for being rich in protein, dietary fiber, and iron. It promotes heart health, aids in weight loss, and is used for skincare, such as reducing acne. It is easy to digest and perfect for soups, dals, and khichdi It promotes heart health, aids in weight loss, and is used for skincare, such as reducing acne. It is easy to digest and perfect for soups, dals, and khichdi

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Description

Description

Nutritional Value (per 100 grams):
  • Protein: ~7.14g
  • Dietary Fiber: ~4.3g
  • Carbohydrates: ~14.3g
  • Iron: 0.9 mg
  • Cholesterol: 0mg
Key Health Benefits:
  • Boosts Digestion: High fiber content helps regulate bowel movements and improves gut health.
  • Rich in Iron: Helps prevent iron-deficiency anemia.
  • Heart Health: Contains potassium and fiber, which aid in managing cholesterol and blood pressure.
  • Weight Management: Low in fat and high in fiber, keeping you full longer.
  • Skincare: Often used in face packs for exfoliation, reducing oil, and treating acne.
Additional information

Additional information

Weight

1kg, 2kg, 500g
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