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Colocasia / చామగడ్డ Colocasia / చామగడ్డ Original price was: ₹45.00.Current price is: ₹40.00.
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Onion / ఉల్లిగడ్డ

Original price was: ₹30.00.Current price is: ₹15.00.

Onions are nutrient-dense, low-calorie vegetables packed with antioxidants (especially quercetin), sulfur compounds, fiber, and vitamin C. They Onions are nutrient-dense, low-calorie vegetables packed with antioxidants (especially quercetin), sulfur compounds, fiber, and vitamin C. They promote heart health, manage blood sugar, aid digestion, reduce inflammation, and possess antimicrobial properties. Regular consumption supports immune function, bone density, and cancer prevention.. Regular consumption supports immune function, bone density, and cancer prevention.

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Description

Description

Key Health Benefits of Onions:
Heart Health: Onions help lower blood pressure, reduce triglycerides, and improve cholesterol levels, reducing the risk of heart disease.
    • Blood Sugar Management:
       They are beneficial for individuals with diabetes, as they contain flavonoid compounds that help stabilize blood glucose.
  • Rich in Antioxidants: They are a great source of quercetin, an antioxidant that fights inflammation, reduces free radicals, and supports heart health.
  • Digestive Health: Rich in prebiotics (specifically inulin and fructans), onions help improve digestion and support healthy gut bacteria.
  • Immune System Support: The high vitamin C content strengthens immunity, while their antibacterial properties can help fight infections.
  • Bone Density & Skin Health: Studies suggest they increase bone density. Sulfur compounds also encourage collagen production, benefiting skin health
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Additional information

Weight

1kg
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