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Masoor Dal / ఎర్ర పప్పు/ మైసూర్ పప్పు Masoor Dal / ఎర్ర పప్పు/ మైసూర్ పప్పు Price range: ₹50.00 through ₹220.00
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Urad Dal Whole / మినప గుండ్లు

Price range: ₹70.00 through ₹240.00

Minapappu, or Urad Dal (Black Gram), is Minapappu, or Urad Dal (Black Gram), is a highly nutritious, iron-rich lentil essential in South Indian cuisine for making fermented breakfast staples like idli and dosa. It is a dense source of protein, dietary fiber, and magnesium. It is used in two forms: whole (black) and skinned (white), aiding digestion, heart health, and bone strength. It is a dense source of protein, dietary fiber, and magnesium. It is used in two forms: whole (black) and skinned (white), aiding digestion, heart health, and bone strength

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Description

Description

Nutritional and Health Benefits:
  • High Protein & Fiber: Contains roughly 23-25g of protein per 100g, making it excellent for muscle health.
  • Heart Healthy: High magnesium and potassium levels support healthy blood pressure.
  • Digestive Support: Rich in soluble and insoluble fiber, reducing constipation.
  • Energy Booster: High iron content helps combat fatigue.
Forms of Minapappu:
  • Whole Black Urad: Retains the skin, higher in fiber.
  • Split White (Skinned): Used for smoother, lighter batters and tempering
Additional information

Additional information

Weight

1kg, 2kg, 500g
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