Description
Ridge gourd is rich in dietary fiber, vitamins A and C, and minerals like iron and magnesium. It supports digestion, boosts immunity, and promotes healthy skin and eyes due to its antioxidant properties.
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Ridge Gourd/బీర కాయ
Price range: ₹25.00 through ₹100.00
Torai or ridge gourd is a popular vegetable used in Indian cooking. It comes in two variants – one with a smooth surface and other with a ridged surface. Locally, it goes by various names like “Turai” in Hindi, “Jhinge” in Bengali, “Beerakaya” in Telugu and “Peerkangaai” in Tamil.
Additional information
Additional information
| Weight | 1kg, 500g |
|---|
Shipping & Delivery
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